The protein works mug cake
Webb2 aug. 2024 · First, add about 3 tablespoons of the chocolate chip with the coconut oil and then melt. Then, add the flour, protein, baking soda and water into the melted chocolate. Mix thoroughly until combined. Next, … WebbStir in the liquid ingredients (milk, melted butter, and vanilla extract) and mix until smooth, then fold in the chocolate chips. Transfer the batter into a mug if needed. 3 tablespoon milk, 3 tablespoon butter, ½ teaspoon vanilla extract, 2 tablespoon chocolate chips. Microwave on high for 1-2 minutes.
The protein works mug cake
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Webb28 feb. 2024 · The calories of your healthy protein powder mug cake will vary based on the specific ingredients you use, but if you follow this recipe exactly as written in the recipe … Webb14 okt. 2024 · In a microwave safe mug, whisk together protein powder and baking powder. Stir in cocoa powder and sweetener, if using. 1 scoop protein powder, ½ teaspoon baking powder, 2 teaspoon unsweetened cocoa powder, 1-2 teaspoon sweetener of your choice Stir in egg until mixture is smooth. 1 large egg
WebbIntro Easy Protein Mug Cake Low Carb & Simple Ingredients The Protein Chef 381K subscribers Subscribe 31K views 4 months ago Thanks to Super Coffee for sponsoring this video! Head to... Webb23 aug. 2024 · In a microwave-safe coffee mug (minimum size 1 cup/250ml) stir together mashed banana and almond milk. Whisk together the dry ingredients: oat flour, protein …
WebbWith our Protein Mug Cake Mix, you can whip up a nutritious, soft, and delicious protein cake in under two minutes. Each cake is a nutritional powerhouse, packing 148 calories, 5 grams of protein, under 1g of sugar, under 3g of fat, and a whooping 8.6g of fibre. WebbCombine the egg, cream cheese, sweetener, and vanilla in a mug with a small whisk or a fork. Add the whey protein and baking powder. Mix until combined. If you want a super smooth batter, you can use an immersion blender. Add the strawberries. Microwave at 600 W for 1 minute if you want it to be custardy. If you prefer a more more cake-like ...
Webb9 dec. 2024 · A protein powder mug cake contains many of the elements of traditional cake (such as sweeteners, eggs, and baking powder) and cooks them in a single serving …
Webb24 feb. 2024 · You only need two simple tools to make this super-easy mug protein brownie! Spoon; Coffee Cup; For measuring, you will need 1/4 cup, 1 tablespoon, 1/2 tablespoon, and 1/2 teaspoon. How To Make … porth mear national trustWebbInstructions Add all of your ingredients into at least a 16 ounce mug Mix everything together Microwave for :45-1:00 depending on how powerful your microwave is … porth meudwy national trustWebb16 feb. 2024 · That’s the best part about protein powder mug cake, it is so easy to make! In a regular size mug, combine all the ingredients and mix until combined. Pop in the microwave for 75 seconds. Let cool for 30 seconds. Enjoy. porth morganWebb28 apr. 2024 · Microwave – In a microwave-safe bowl, ramekin or mug, combine your dry ingredients and mix well. Add your wet ingredients and mix well, until a smooth batter remains. Microwave for 1-2 minutes, or until the batter has been cooked. Remove from the microwave and let stand for 2 minutes, before enjoying. porth merryn walesWebb205 Likes, 5 Comments - @veganrecipe_4u on Instagram: ""GET The Complete Plant Based Cookbook - Over 100+ Delicious Vegan Recipes Including 30-day Meal ..." porth mid glamorganWebb14 okt. 2024 · In a microwave safe mug, whisk together protein powder and baking powder. Stir in cocoa powder and sweetener, if using. 1 scoop protein powder, ½ … porth motor companyWebb2 ingredient protein powder mug cake 2024 03/08. 2 ingredient protein powder mug cake. aiken standard police bookings ... porth motors